Magnesium is one of the most important minerals in the body – that is why we like to call it The Master Mineral. It plays a role in over 600 metabolic reactions, including energy production, protein formation and blood pressure regulation. Magnesium helps to keep your bones strong and your heart rhythm steady.
The Master Mineral
Choosing the right magnesium supplement is key to enhancing your nutrient levels and addressing various medical conditions effectively.
Introducing our Magnesium Master Mineral, meticulously crafted with two potent magnesium compounds.
Taking magnesium may:
- Boost your mental health
- Improve sleep quality
- Ease muscle aches
- Help you quit smoking
- Boost vitamin D absorption
- Support health during pregnancy
- Promote bone health
Firstly, Magnesium Malate, a blend of magnesium and malic acid, boasts exceptional bioavailability. Rapidly absorbed after a single dose, this form of magnesium supports muscle function, cardiovascular health, and boosts energy production.
Secondly, Magnesium Bisglycinate, a fusion of magnesium and glycine, an essential amino acid, serves to regulate magnesium levels in the blood. Beyond that, it alleviates symptoms associated with excess stomach acid, promoting optimal cellular, nervous, muscular, skeletal, and cardiac functions.
Our Magnesium Master of Minerals helps improve conditions such as:
- Asthma
- Migraines
- Metabolic syndrome
- Anxiety and depression
- Eclampsia and preeclampsia
- Diabetes and diabetic neuropathy
Wellness Ritual
On average, adult males should consume between 400 and 420 milligrams of magnesium daily, while adult females should consume between 310 and 360 milligrams daily. The best way to determine how much magnesium you need to take each day is to ask your physician.
Our general recommendation is to take 1 Magnesium Master Mineral tablet in the evening with a glass of water after a meal. In high doses, magnesium can be toxic, which is why you should not exceed the recommended intake.
Sometimes, magnesium supplements can interact with medications such as antibiotics. It may also be unsuitable for people with certain underlying conditions, including kidney disease.
Magnesium bisglycinate is a great option for people who require higher doses of this nutrient or who experience side effects when using other types of magnesium.
Sustainability
At Ideal of MeD, we believe that Living Your Ideal Me can be done sustainably. After all, ideal is what is perfect and most suitable.
We work enthusiastically to create products that bring balance to how you feel about yourself and your environment. We believe creating sustainability is all about the small steps you can take each day to your ideal self and surroundings.