Blog

Have you ever wondered whether a hair transplant is safe if you have a scalp condition like dandruff, eczema, or psoriasis? Many patients worry their condition might complicate the process. Here’s everything you need to know to make an informed decision — and what Ideal of MeD’s medical team recommends for optimal results. Skin Conditions…

Thinning hair, patchy loss, or overall volume reduction can be symptoms of an underlying thyroid issue. If you’ve been diagnosed with hypothyroidism or hyperthyroidism and are considering a hair transplant, you’re not alone. Many patients with thyroid-related hair loss wonder whether they’re eligible for surgery — and what steps they need to take for the…

A hair transplant is a boost to your confidence, and the sun can be one of its biggest threats. Excessive sun exposure in the first few weeks can slow healing, increase redness, and even put your grafts at risk. There’s a lot of conflicting advice online about sun protection after a hair transplant, but at…

As the weather warms up, you might be eager to dive back into the water. But if you’ve recently had a hair transplant, jumping in too soon can jeopardize your results. Chlorinated pools, saltwater, and bacteria in lakes or oceans can interfere with healing, increasing the risk of infection or graft failure. At Ideal of…

A bright, white smile is not only a confidence booster but also an indicator of good dental health. However, with the overwhelming number of teeth whitening hacks available today, it’s crucial to focus on what’s scientifically proven and safe. At Ideal of MeD, we strongly encourage our patients to rely on evidence-based treatments for their…

In the quest for a long and fulfilling life, one must embrace a holistic approach that addresses not just physical health, but also mental well‑being, emotional resilience, and spiritual harmony. The five pillars of longevity – nourish, move, sleep, reset, and upgrade – provide a comprehensive framework for achieving and sustaining optimal well‑being throughout the journey…

Do you feel uneasy or even nauseated at the sight of small, closely packed holes? If so, you might be experiencing trypophobia, a fear of small holes or clusters of bumps. For some individuals, this fear can be so intense that it leads to anxiety or distress when encountering certain patterns—even those created during medical procedures…

Intermittent fasting has garnered attention for its numerous health benefits, and among its various forms, the 36-hour fast stands out for its potential to promote longevity, enhance cellular health, and even support aesthetic improvements. Whether you’re looking to maintain youthful skin, ensure a healthy scalp, or explore the deeper realms of wellness, fasting may provide…

At Ideal of MeD, we combine Nordic medical precision with Turkish hospitality to help you achieve your ideal self. If you’re dealing with a thin beard and want to boost its growth naturally, there are several effective strategies you can adopt. From diet and supplements to grooming practices, this guide will provide valuable tips to…