Blog

Crown hair transplants are unlike any other part of hair restoration, and few clinics take the time to explain why. At Ideal of MeD, we believe patients deserve the full picture. The crown’s spiral growth pattern and broad surface area make it a technically demanding area to restore.  This guide explores why a crown transplant take…

At Ideal of MeD, we understand that maintaining healthy hair involves more than just cosmetic treatments—it starts with your overall health. One critical factor in preventing hair loss is ensuring you have adequate levels of vitamin D. Let’s dive into why vitamin D is essential for hair health and how you can address deficiencies effectively.…

With its presence as a potent antioxidant in nature’s vibrant array, the advantages of lycopene are abundant. This powerful compound has surfaced as a dynamic force in bolstering both hair health and overall well-being. At Ideal of MeD, we have designed our Hair Vitamins with a crucial 15 mg of lycopene. providing you with the…

Welcome to The Role of Nutrition in Dental Health, Ideal of MeD’s guide to maintaining a healthy smile through proper nutrition! At Ideal of MeD, we understand that achieving optimal dental health goes beyond just brushing and flossing. What you eat plays a crucial role in the strength and vitality of your teeth and gums.…

Your hair transplant is done — but your journey to thicker, healthier hair is just beginning. The days and weeks following your procedure are crucial, and how you care for your scalp now can make or break your results. At Ideal of MeD, we emphasize smart, proactive aftercare to help you avoid the most common post-op…

When preparing for a hair transplant at Ideal of MeD, most patients focus on the surgery itself—choosing the right clinic, understanding the technique, and planning recovery. But what you do before and after the procedure is just as important as the surgery itself. In particular, your lifestyle habits—such as drinking alcohol and smoking—can significantly affect…

Afro-textured hair is beautiful, unique, and diverse. However, many people don’t realize that there are distinct Afro hair types, each with its own texture, curl pattern, and care needs. Understanding your hair type can be the key to better care, styling, and even health. This Ideal of MeD guide explores the main Afro hair types – 4A,…

Do you often wonder if dental implants are the solution to your dental problems? If you’re struggling with missing teeth or have ongoing dental issues, dental implants might be the perfect solution. But how can you know for sure?  You’re not alone. Millions of people face similar dilemmas, and dental implants have become one of the…

Had oral surgery and wondering what to eat? Don’t worry—you’re not alone! Figuring out what foods are gentle on your mouth while still satisfying can be tricky. After dental surgery, you need to be cautious about what you eat to avoid irritation or harm to the surgical area. But the good news is that there…