The Importance Of Scalp Care

An image of shampooing for scalp care

Scalp care is one of the most overlooked beauty routines for most people. It has several benefits to our hair’s health and is done in simple ways.

Why You Should Use Coconut Oil Instead of Mouthwash

coconut oil for healthy teeth

Oil pulling, a centuries-old oral hygiene method, involves swishing oil around in your mouth to eradicate microorganisms. It has been shown to eliminate bacteria in the mouth and enhance dental health, according to research. Oil pulling purports to “draw” microorganisms from the mouth, however, how exactly it does this is unclear. Increasing saliva and hydrating […]

Introduction to Intermittent Fasting

intermittent fasting

In an effort to become an ideal version of ourselves, we often look for external factors such as protein shakes, supplements, and extreme exercise routines to help us on our journey. However, although these can certainly be positive additions to our everyday lifestyle, the best way to strengthen every aspect of your body down to […]

7 Benefits of Jojoba Oil for Hair

jojoba oil for hair

When it comes to hair transplantation, whether you’ve travelled far and wide or opted for a clinic closer to home, you want to ensure that you get the most out of your hair restoration surgery. Jojoba oil for hair is non-comedogenic, which means it is a cosmetic product that does not clog the pores, which […]

Stinging Nettle Leaf Extract For Strong Hair

stinging nettle leaves

Whatever its cause, hair loss can be difficult to accept and live with. The good news is that there are solutions that can give you back a full, thick head of hair. An effective solution for encouraging growth is feeding the hair follicle from which hair grows. Hair follicles are tunnel-shaped structures in the outer layer of […]

Vitamin Drips and What They Can Do

vitamin drips

The scary truth is that hair loss can happen to anyone, not just middle-aged men! Hair vitamins and vitamin drips assist with curbing hair loss in individuals who are either genetically prone to balding, or for a number of other reasons, such as traction, dietary problems, skin disorders or due to their psych history. What […]

Fasting Diet

fasting diet

There has been a fair amount of research done on the fasting diet that proves that if done well, one can achieve their intended goals

PCR Covid Test | How It Works & What To Expect?

PCR Covid 19 Test

Covid-19 Polymerase Chain Reaction (PCR) tests use nasal swabbing to detect the genetic material in coronavirus. If it comes back positive, that means you have Covid-19, and health officials will most likely send your results to the local health unit. A negative result indicates that the patient is all-clear. PCR Tests For Covid-19 A PCR […]

How Iodine In Ideal Hair Vitamins Encourages Hair Growth


Iodine is an essential mineral needed for several important functions. The thyroid gland generates hormones that regulate growth, repair damaged cells and support metabolism. While iodine deficiency is not common, it does afflict some people. Expectant mothers, those who don’t consume iodised salt, as well as vegans and vegetarians are more vulnerable to having a deficiency. […]

How Folic Acid Stops Hair Loss and Restart New Growth

folic acid

Folic acid is typically heard of in the context of a crucial vitamin for pregnant women and those trying to conceive. Apart from folic acid tablets for mums-to-be, this vitamin is also effective for those battling hair loss. It is the synthetic form of folate which is vitamin B9. And is referred to as folate […]

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